FREE: Frugal Kitchen ebook

The Frugal Kitchen ebook is full of tips and ideas for saving money in the kitchen. You don't need to fill out the survey to get the ebook, just enter your email address.

But first, here’s a little more information.

• A fully personalized menu plan delivered via email on a weekly or monthly basis. Subscribers will have the opportunity to list food likes and dislikes for their family. The family’s budget will also be taken into consideration.
• Each recipe will include tips for preparing that dish in stolen moments.
• Freezer recipes will be included, when requested.
• Subscribers will have the opportunity to rate dishes and select meals that they would like repeated.
• A detailed grocery list, broken down into departments, will be included for each meal plan.
• Each meal will be a complete meal and include side dishes or other options.
• Bonus recipes will be included in each email.

Here's the link